Depression is something that consumes all of your energy.

It just likes what you believe, what you have, what you are good at, and what you cherish are no more exist when the Depression takes place. 

It not only hurts your physical, mental health, but also causes lots of negative impacts in the relationship with friends, family, and community.

For the last 4 to 5 years I suffered from the problem and that was very hard to manage all by myself. 

One of the reasons is that when your depression friend comes to you, you feel nothing but yourself.

You can not feel the people, the environment, the good and bad things, the schedule of tomorrow, the appointment with family, the taste of a meal, and you don't even feel hungry. 

 

Fortunately, this situation getting better, because of the strong supporting network around me. 

My family first figured out my condition probably from the changing of my character. and they cheer me up every time I am down.

My colleague also plays an important role during this period.

They give me many opportunities to perform and express myself even though I am not that good yet.

Most importantly, I start connecting with the church and sharing things with elders and people in the church.

I will keep the connection with church cause I feel peaceful and blissful everytime I stay in church.

If there were angels in the world, I believe I've met them face to face and they are supporting, leading, and guiding me, showing the good part of this world to me.

Thanks for all what you've done. I am not afraid of connecting with communities anymore, cause I have people who trust me.

Confining oneself of future opportunities is terrible and it consumes one's enthusiasm, luckily I'm getting to know the tips not to do that and how to manage the pessimistic feeling. 

Glad to have you my family, friends, the colleague, and the church.

 

I WILL BE MOVING ON cause I WANT TO FEEL GOOD and SHARE GOOD THINGS TO PEOPLE!!!

 

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